Pilates

tumblr_naoow44bFq1tcbn22o1_1280.jpg

tumblr_n5ztws7TU61tcbn22o1_1280.jpg

Yep, hanging upside down in Pilates! Two amazing advanced series exercises on the Cadillac :

First, I am using my favorite fuzzy straps for a full body stretch, that requires lots of scapular stabilization! This is a great stretch and requires a lot of control, creates an elongated physique though!

And second, doing another advanced exercise on the Cadillac called “full hang”. This requires trunk stabilization like crazy!! However, killer abs will be formed.

 
21
Kudos
 
21
Kudos

Now read this

Blurred Lines

“I think the blurring of the lines between art and architecture has got to happen.” - Frank Gehry OUTFIT DEETS: REFORMATION DRESS, RAY-BAN SUNNIES, XIV KARATS RINGS, BURBERRY WATCH, ASH SHOES, BALENCIAGA CLUTCH. LOCATION: WALT DISNEY... Continue →